I Need a Compass for Retirement

Ek Ursin, MD

Summer 2002 - Volume 6 Number 3

 

A glorious ride into the sunset, or a

Semi-tragic tale of self-pity

Real tragedy:

Real, not perceived

Poor health

Death one week after retirement

Motives that trigger action

It is high time

I can hardly wait

I have a right to it

I’ve worked my ... off (expletive deleted)

I was taken advantage of

I have a second career planned out

I need to take care of family

I have health problems

Real or perceived

I fear the innuendoes

from a boss or colleague

getting too old

judgment slipping

Factors that delay decision making

Lack of money

Real or perceived

Fear of being useless

In family

In my head

"I still have boundless energy"

Real or perceived

Reality, or wishful thinking

Fear of more time with spouse

Real or perceived

Other ...

Illusions

Gadgets

Quick fixes, and

Computers

 

Established Retirement

"Success"

Attitude

Optimist, pessimist

Active, passive

Self-centered, people-oriented

Fearful, accepting

Resourcefulness

Never had it; that’s a pity

"Have it just like grandpa"

Hobbies

A panacea? For many

Exercise? Within reason

Golf’s okay; avoid hang-gliding

Finances

Complex

See an expert

Family

Marriage, treasure it

Nuclear and extended, be a diplomat

Disability—carry the cross

Potential trouble spots; networth not the

same as selfworth

Money

Health, any doubts see your doctor

Depression, see your shrink

Isolation, see people

Real trouble spots

Memento Mori

Mental problems

Finances

Real or perceived

Can the leopard change its spots?

What will you/can you be?

Philosopher, Grandma Moses,

Boulevardier, Philanderer,

Bridgeplayer, Skydiver ...

or blow it really big! Casino?

Practical steps

Attitude—being, not doing;

networth not the same as selfworth

Values

Combat feelings of guilt

Become a joiner, if it is your cup of tea

AARP

Elderhostel (www.elderhostel.org)

Projects: Joy without fanaticism

Reasonable care of health

Exercise

KP "Silver Sneakers" program

Avoid having a fool for a doctor

Vaccinate

Diet without fanaticism

Two glasses Merlot, 81mg ASA/d.

The Inevitable Last Chapter

The cliché: sudden and unexpected,

a blessing

The final diagnosis given in advance,

fate.

Click here to join the ETOC list or text ETOC to 22828. You will receive an email notice with the Table of Contents of each issue.

Circulation

27,000 print readers per quarter, 11,225 eTOC readers, and in 2017, 1.5 million page views of TPJ articles in PubMed from a broad international readership.

The Permanente Journal

The Permanente Journal advances knowledge in scientific research, clinical medicine, and innovative health care delivery.

Reprint Permissions

The Permanente Journal welcomes requests for reprints and reproduction. Use of any and all material published in The Permanente Journal is copyrighted and protected.


ISSN 1552-5775 Copyright © 2018 thepermanentejournal.org.

The Permanente Press. All Rights Reserved.